Fear Of Bodily Sensations Salt

For many people, the body sends signals throughout the day: a quickened heartbeat after climbing stairs, a flutter in the chest, a slight dizziness when standing up too fast. Most of the time, these sensations go unnoticed or are quickly dismissed as normal. But for someone living with health anxiety, every twinge, throb, or shift can feel like a warning sign. The mind interprets ordinary bodily events as evidence that something is seriously wrong, and this interpretation ca